SARAH stands for Social Anxiety: Relax and Achieve Happiness. We are a shyness/social anxiety support group based in West London. Our aim is to provide friendship and support via group meetings, social outings and regular workshops aimed at building confidence and self-esteem. If you feel that shyness or social anxiety is holding you back from achieving your full potential in life then join us. Together we can work towards a brighter future, a future filled with relaxation, happiness and achievm …

FIGHTING & FITNESS? WHY MUAY THAI? Learn an effective self-defence system Burns lots of calories Improves muscular endurance Increases stamina Improves co-ordination Improves balance Improves reactions Improves kinaesthetic awareness Increases flexibility, particularly around the hips Improves speed Total body worko …

This group is for professionals willing to move forward now. When stuck or at a crossroads, unsure about which direction to take, these workshops will allow you to get more out of your life, to move forward. Do you want to get a better job? Do you want to be more confident? Do you want a more balanced life? Do you want a more fulfilled life? Do you want a partner? Do you want a better social life? There are many ways to improve your life and coming to these events, participating to the w …

This group is dedicated to smashing all your fear about speaking to groups of people at work.It's a well known fact that those who can speak well in front of other staff will have impact,power and often get promoted. Learn how to deliver confidently,use mental tricks to stay calm and relaxed when presenting and get plenty of practice in front of an audience. We will meet regularly to get practice and receive feedback on delivery,intonation,body language,passion and tone.You will develop a power …

FULL DISCLOSURE: Night School is a space for individuals seeking to live a greater level of fulfilment in their lifestyle and experience, through the development of a greater relationship with themselves, the world and of course, their lovers. This place is an opportunity to explore working avenues and techniques to create a greater level of happiness in your life. The main focus of this group, is heterosexual relationships plain and simple. This means, relationships with sexual partners but als …

This group is dedicated to Lose Weight Get Fit also meeting people and making new friends also restoring confidence and self-esteem through living a healthier lifestyle. Post your ideas and if enough people are interested you will automatically become an event's Organiser so you can put your idea into practice with the support of the group and have fun Exercise can significantly reduce anxiety, stress and depression also reduce the chance of illness, you are more likely to live longer …

This is a group for anybody interested in research, workshops and meetups about The Science of Happiness from both the Western scientific and Tibetan Buddhist perspectives. I've started this group to help provide info on The Science of Happiness workshops which I run at Tibetan Buddhist centres and Western psychotherapy venues around the UK and Europe. I've been teaching LUCID DREAMING within the context of Tibetan Buddhism for the past few years (see www.charliemorley.com) but have recently rec …

Welcome to the London Happiness Workshops! All the workshops are entirely donation based, so you can come along and have a great time, and donate as much or as little as you like at the end of the workshop, completely anonymously. I've built this group around the true psychological principal that how you choose to live your life day-to-day has a much bigger impact on your happiness than whether you're rich or successful or famous! I've set up www.happinessfast.co.uk to share the skills of …

This group is designed for gay and bisexual women. It offers you the chance to attend meet ups where you can hang out in great environments with other women, make new friends and generally have a great time. You can also attend coaching events to assist you in moving forward in your life and achieving your goals. We look forward to welcoming you at our next event :)

Dating Advice & Dating Coaching Workshops for Men throughout London, and the UK. These workshops consist of powerful, life changing and transformational breakthrough techniques to give you a new direction in your dating and social life!