What the heck is Shimmy Jam? Shimmy Jam is a 4-week class series that uses Egyptian belly dance as a platform for whole-body fitness and wellness in a fun, informal body-positive environment! We combine elements of yoga, Pilates, jazz, hip-hop, modern dance, & targeted low-impact stretching exercises with the basics of Egyptian belly dance to tone and strengthen the body, and help women rediscover their inner sensual diva. The purpose of Shimmy Jam! is not to turn women into professional belly d …

MISSION: Fierce Curves, Inc. is positive, all-inclusive, non-discriminating, non-profit social organization for all fierce, curvy women, ages 18-99 and sizes 10-up PURPOSE: Fierce Curves, Inc. is dedicated to bringing together women of all shapes and sizes in a positive atmosphere. Fierce Curves, Inc. focuses on motivating, inspiring, building self-esteem, and self-confidence of curvy women. Members have the opportunity to participate in workshops such as beauty, fitness and health, life coachin …

We have created a group where we process some of the challenges that we are currently facing in our lives. Our group has been active for nearly five years, and everyone is welcome. We have a safe place where you can share your honesty. Your joy, sadness, anger and fear are welcome. Our group goes beyond traditional support. We have specific processes that you will learn that can assist removing blocks and discovering how to handle difficulties that used to stop you from moving forward. We have n …

My hope for this group is to explore a book written by Osho called, "Love, Freedom, Aloneness: The Koan of Relationships. In this book, he discusses a beautiful way to approach love and understanding love. We tend to think that it is the romantic "Lovey-Dovey" (Chapter 1). Instead he describes that the love of oneself is the most important relationship that we need to manage first. In this way, many of the problems of traditional love become irrelevant. Of course, this book is challenging and te …

This group is for women who wants to learn more about themselves.  The focus of this group is powerful changes that we can make to improve our lives, move forward to achieve our goals and create joy in our lives.  Topics will include; how to achieve our goals, using our intuition, learning everyday joy, connecting with our authentic self and more.  Insights to ourselves, authentic self growth and self discovery is the goal in this group!

For every woman who has struggled with confidence, who has achieved confidence, who wants to empower other women, who wants to build higher self esteem, or has low self esteem this is for you. We invite you to take part in our numerous meet ups, classes, and workshops. We will provided you with a wealth of tools and resources that will be invaluable as you embark upon your new journey! We will help you learn practical solutions that will be life changing, skills you will need to build your self- …

For every woman who has struggled with confidence, who has achieved confidence, who wants to empower other women, who wants to build higher self esteem, or has low self esteem this is for you. We invite you to take part in our numerous meet ups, classes, and workshops. We will provided you with a wealth of tools and resources that will be invaluable as you embark upon your new journey! We will help you learn practical solutions that will be life changing, skills you will need to build your self- …