This Meet-up Focuses on Women's Basic Self Defense and Personal Safety. Workshops are offered monthly and bi-monthly. Where: Ballard Brazilian Jujitsu School: 5607 20th Ave NW, Seattle, WA (near Market & 20th) When: Monthly Who: All women ages 13 and up! Workshops and lectures are forming! Self-defense is a set of awareness, assertiveness, verbal confrontation skills with safety strategies and physical techniques that enable someone to successfully resist and escape violent attacks. Self-De …

Welcome to Leading Ladies Toastmasters! Please note:  This is a Group for Women. Do you want to...Control nervousness, and increase confidence?  Better communicate in an effective manner?  Speak comfortably in front of an audience?  Impress everyone at your next presentation?  Gain leadership skills, and get the next promotion?  Make new friends? Check out Leading Ladies Toastmasters. We meet every Tuesday at Bellevue City Hall - 6:30pm - 7:45pm Meetings are FREE, and guests are always welcome! …

This is a group for anyone interested in developing and improving your Social Skills around internally positive, colorful, warm, happy, open minded, confident people. The group will attend social events to develop/form friendships/business relationship and hopefully strengthen your confidence and social skills. Attitude is a gift- one you give yourself. Attitude is a blessing- one you give yourself. Once you have a positive attitude, you bless yourself and others who come in contact with you for …

We are independant sales rep, who go out there to do our best in giving our clients solutions to their needs. This is a group for support in sharing sales tools, possibly bringing speakers in how we can increase our sales quotas or just someone to give us a pat in the back for who we are and the challenges we go thru on a daily basis. Knowing each other so we can confidently refer one another to our clients who can benefit from our skills and knowledge.

This group is two-fold. First, this group is for support/community. Life gets rough, hard, challenging at spots. There are no exceptions to this experience, despite if we may feel alone. NONE OF US ARE ALONE. EVERYONE has areas of challenge and suffering. Sometimes, we suffer a very long time. Sometimes, we suffer intensely. Relationship is a vital component to human experience, if nothing else at all, relationship to SELF creates much of what we experience, and possibly struggle with. Relations …

Better Speaker. Better Leader. Shape your words & your future. Do you want to...Communicate with confidence?  Listen effectively?  Improve impromptu speaking?  Strengthen leadership skills?  Provide constructive feedback?  Become a better speaker & presenter?  Make new friends? Join Wordwise Toastmasters! We meet every Saturday at Panera Bread in Redmond  5:00pm - 6:30pm. Meetings are FREE, and guests are always welcome! Membership is only $8/month!! Why Wordwise? Wordwise is the only Saturday e …

A group of Spanish and English speakers who want to improve their communication skills in both languages

This group is for anyone who is seeking to have a better understanding of things happening in their lives. Whether you are a Creative who needs a boost, a Professional seeking new ideas, seeking your Inner Wisdom, or someone seeking Community, Journaling for Life Enrichment will provide you with methods to help you along. Through a series of guided exercises this group will help you see where you are on your life's path and help you set direction for your next steps. Each session will feature sh …

For those of us who are suffering from anxiety & panic, let’s get together and support one another. It isn’t easy interacting with people when you’re suffering from anxiety or panic, so this group will give us an opportunity to meet new people. Even if you’re dealing with extreme feelings of nervousness and/or fear, please still consider attending some events. Everyone will be dealing with something! We can struggle together. Activities will vary. One week we may just chill at a coffee shop and …

"A disease-free body, quiver-free breath, stress-free mind, inhibition-free intellect, trauma free memory and sorrow-free soul are the birth right of every human being"- Sri Sri Ravishankar Come home to the Seattle "Art of Living" Meditation & Upliftment Group! We are dedicated to empowering the individual to live life to it's fullest potential through the Mind and Meditation This group is open to ALL people  interested in exploring the various options in the Seattle and close by areas to find a …

Want to feel better? Come and learn to separate from your symptoms in a relaxed and nurturing environment. Discover real healing with others who share your experiences with unwanted mood disruption. If you're ready to receive help while helping others, and get back to feeling good, please join us. You're not alone and you are welcome here. This is an open group; we look forward to meeting you.

Community - the harmonious, integrated relationship with ourselves, others, nature and the earth - is the next stage of human evolution. Discover and develop what you can contribute to this emerging new age. This is your chance to join a local, in your neighborhood, community of like-minded souls, ready to support you on your journey of transformation and expansion. HOW COOL IS THAT? Throughout this season 11 of "Healing With The Masters", discussion workbooks based on the themes delivered from …

All women are beautiful - they just need to have the proper tools and knowledge to learn how to put a good look together. Dressing well is all about LINE, PROPORTION & BALANCE and it has nothing to do with your age or your dress size. As a fashion designer with over 3 decades of dressing women, I can teach you what you need to know about your specific body type. Tools on what you should be looking forward when you are shopping for clothing and pitfalls to avoid. Once you know your body shape and …